Balance Studio Sylvan Lake Meditative Flow


This simple yoga routine helps you to take notice and enjoy every last moment.  I find this particularly helpful when I am on holidays and want to be present to savour every new experience.  This meditative yoga flow encourages you to stay in the moment and appreciate each breath, each movement, each sunrise and each event in our day.

Every Monday and Thursday

From January 21, 2019

9:00 am - 10:00 am
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Cobb's Block Central

5015 - 50 Street
Sylvan Lake, Alberta T4S 1P9

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