Manage your pain experience and help you feel more relaxed
Mentally, yoga can enhance well-being, lower your stress response, help manage your pain experience and help you feel more relaxed. ... Research has shown that yoga can help people living with cancer relieve their anxiety and depression. It's also been shown to increase a sense of spiritual well-being.
Classses are every 1st & 3rd Tuesday monthly
BALANCE STUDIOS SYLVAN LAKE, 5015 - 50 Street, Sylvan Lake, Alberta T4S 1P9, Canada